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Author: Marcin Kuna

The Secret to Healthier Hair with HydraFacial Keravive

Radiant, healthy hair is not just about what you put on it; it starts from within. HydraFacial Keravive is a groundbreaking treatment that rejuvenates your scalp, promoting healthier, fuller, and more beautiful hair. In this article, we’ll exploring its benefits, the treatment process and the science behind its success.

What is HydraFacial Keravive?

It is a revolutionary treatment designed to promote scalp health and improve hair quality. Developed by the creators of the popular HydraFacial treatment, Keravive takes a similar approach to hair care. It combines the power of a patented HydraFacial device with a specialised serum to rejuvenate the scalp and encourage optimal hair growth.

How Does It Work?

It is a three-step, non-invasive treatment designed to cleanse, exfoliate, and nourish the scalp, providing the optimal environment for hair growth. Here’s what sets it apart:

  • Cleanse: The treatment begins with a deep cleansing process to remove impurities, excess oils, and dead skin cells that can clog hair follicles and hinder hair growth.
  • Exfoliate: HydraFacial’s patented Vortex Technology exfoliates the scalp gently but effectively, promoting healthier skin and unclogging hair follicles.
  • Nourish: The final step involves the infusion of a proprietary blend of growth factors, peptides, and hyaluronic acid directly into the scalp. These nourishing ingredients stimulate hair follicles and improve blood circulation, fostering the growth of thicker, fuller hair.

Benefits of HydraFacial Keravive:

Improved Hair Health: By targeting the scalp, HydraFacial Keravive addresses the root of hair problems, leading to healthier, more vibrant hair.

Thicker, Fuller Hair: The growth factors and peptides in the Keravive serum help to stimulate hair growth, resulting in thicker, fuller and longer locks.

Reduced Hair Shedding: Many people experience less hair shedding after undergoing this treatments.

Increased Confidence: Beautiful, healthy hair can boost your confidence.

The Science Behind Keravive:

HydraFacial Keravive’s success is rooted in scientific research and a deep understanding of scalp health. Its growth factor technology stimulates the hair follicles, promoting hair growth at a cellular level.

What to Expect During a HydraFacial Keravive Treatment:

A typical treatment session lasts around 30 minutes and is a comfortable, relaxing experience. There is no downtime, and you can immediately resume your daily activities.

HydraFacial Keravive is more than just a treatment; it’s a journey to healthier, more beautiful hair. By caring for your scalp, you’re investing in the vitality and allure of your hair. Consider trying HydraFacial Keravive and unlock the secrets to gorgeous, head-turning hair.

Remember to consult with a qualified skincare professional or dermatologist to determine if HydraFacial Keravive is the right choice for your specific hair and scalp needs.

11 tips to get glowing skin

Healthy skin starts from within and is influenced by various factors, including your diet, lifestyle, and overall well-being. Here are some key principles for achieving and maintaining a glowing skin from within:

  1. Balanced Diet: Eat a well-balanced diet rich in fruits, vegetables, lean proteins, whole grains, and healthy fats. These foods provide essential nutrients like vitamins, minerals and antioxidants that support skin health.
  2. Nutrient-Rich Foods: Incorporate skin-friendly nutrients into your diet, such as:
    • Vitamin C: Found in citrus fruits, strawberries and bell peppers which increases collagen production.
    • Vitamin E: Nuts, seeds and spinach help protect against skin damage.
    • Omega-3 Fatty Acids: Found in fatty fish, flaxseeds and walnuts which help to reduce inflammation and maintain skin’s lipid barrier.
    • Zinc: This mineral is found in meat, dairy and nuts which helps to support skin repairing.
  3. Limit Processed Foods: Minimise the consumption of sugary, highly processed foods, and foods with a high Glycemic index. These can contribute to acne and skin inflammation.
  4. Hydration: Stay hydrated by drinking plenty of water throughout the day. Proper hydration helps maintain skin’s moisture, elasticity and glowing.
  5. Antioxidants: Antioxidants help to protect the skin from oxidative stress and any damage caused by free radicals. Consider consuming foods rich in other antioxidants like Beta-Carotene (found in carrots and sweet potatoes) and Selenium (found in nuts and seeds).
  6. Sun Protection: Protect your skin from the sun’s harmful UV rays by wearing sunscreen, protective clothing and sunglasses. Sunscreen is crucial for preventing premature ageing and skin cancer. At Cavendish Clinic you can find a range of sunscreen that will suit your skin needs.
  7. Adequate Sleep: Ensure you get enough quality sleep. During sleep, your body repairs and regenerates skin cells, helping to maintain a glowing complexion.
  8. Stress Management: Studies show that chronic stress can lead to skin issues. Practice stress-reduction techniques like mindfulness, meditation, yoga, or deep breathing exercises.
  9. Regular Exercise: Physical activity increases blood flow, which can nourish skin cells and help to remove toxins. It also reduces stress and promotes overall well-being.
  10. Skincare Routine: Establish a daily skincare routine that includes cleansing, moisturising and sun protection. Choose products suitable for your skin type. At Cavendish Clinic we know that every skin is different, that’s why we offer a free skin consultation so you can understand which products suit your skin better.
  11. Consult a Dermatologist: If you have persistent skin issues or concerns, consult a dermatologist. They can provide personalised advice and treatments tailored to your skin type and condition.

Remember that maintaining glowing skin involves a combination of good habits, both internal and external. Being consistent is key to seeing improvements in your skin’s health and appearance.

10 Benefits of EMSculpt Neo®

Want 20,000 sit ups in 30mins? Let us introduce you EMSculpt Neo®

EMSculpt Neo® is the first minimally invasive body remodelling treatment, which simultaneously combines radiofrequency and high-intensity electromagnetic energies to eliminate localised fat, treat flaccidity and promote toning and muscle gain. EMSculpt Neo® is an ideal treatment when someone has small amounts of pinchable fat or wants to improve the tone and shape of their stomach, buttocks, arms or legs.

  1. Fat Reduction: EMSculpt Neo®’s radiofrequency technology can help to reduce fat in targeted areas. The combination of RF and electromagnetic pulses is designed to disrupt and break down fat cells, leading to a reduction in fat volume.
  2. Muscle Building: The electromagnetic field technology stimulates muscle contractions, inducing intense muscle contractions that are not achievable through voluntary exercise. These contractions can lead to muscle growth and toning.
  3. Body Contouring: By simultaneously targeting fat reduction and muscle building, EMSculpt Neo® aims to provide an overall improvement in body contour and shape.
  4. Non-Invasive: EMSculpt Neo® is a non-surgical and non-invasive procedure, which means that it doesn’t require incisions, anesthesia, or downtime associated with surgical procedures.
  5. Quick Treatment Sessions: Each treatment session typically lasts about 30 minutes, making it a relatively quick and convenient option for those with busy schedules.
  6. Minimal Discomfort: Many patients report minimal discomfort during the sessions. The treatment is often described as feeling like an intense workout.
  7. No Recovery Time: Since EMSculpt Neo® is non-invasive, there is typically no downtime required after the treatment. Patients can resume their daily activities immediately.
  8. Customisable: can be customised to target specific areas of concern, such as the abdomen, buttocks, thighs, or arms.
  9. Progressive Results: Patients may start noticing improvements in muscle tone and fat reduction a few weeks after their initial treatment session. Results tend to become more noticeable as the body continues to respond to the treatment over time.
  10. Complementary to a Healthy Lifestyle: EMSculpt Neo® is not a substitute for a healthy diet and regular exercise.

It’s important to note that individual experiences with EMSculpt Neo® can vary, and results may depend on factors such as the individual’s starting point, the treatment area, and the number of sessions completed. This treatment isn’t a substitute for a healthy diet and regular exercise; however it can be used as a tool to help accelerate the results. We recommend booking a consultation with one of our qualified healthcare practitioners to provide personalised advice to achieve your desired needs.

What is BODYTITE™?

BodyTite™ is one of the most advanced and effective, permanent methods of simultaneously removing fat and tightening the skin whilst contouring the body. This innovative treatment uses radio frequency coupled with minimally invasive lipolysis to dramatically improve your figure, with noticeable results straight after your treatment, which continue to improve in the following three months.

Dr. James Matt, the founder of Cavendish Clinic, recommends this treatment as it is one of the best and safest body contouring treatments available to plastic surgeons.

The BodyTite™ procedure involves using a specialised device with an internal cannula and an external electrode. The doctor inserts the cannula through a small incision made in the target area, while the electrode glides over the skin’s surface. Radiofrequency energy is emitted between the cannula and the electrode, creating a controlled thermal field that gently heats the underlying tissues. This targeted heating process melts the fat cells, making it easier to remove through suction. At the same time, the heat stimulates collagen production in the skin, promoting skin tightening and a firmer, more youthful appearance.

Dr. Matt emphasises: “It is important to note that while BodyTite™ can provide noticeable improvements in body contour and skin tightening, it is not a substitute for a healthy lifestyle or a solution for significant weight loss. It is best suited for individuals who are close to their ideal weight but have localised areas of stubborn fat and mild skin laxity that they wish to address.” As with any medical procedure, it is essential to consult with a qualified plastic surgeon or cosmetic specialist to determine if BodyTite™ is appropriate for your specific goals and circumstances.

Why choose BodyTite™?

Effective skin tightening and removing unwanted fat

One of the key advantages to BodyTite™ treatment is its ability to tighten the skin along with removing fat. The radiofrequency energy heats the skin, causing collagen fibers to contract and stimulate collagen production, leading to skin tightening.

Instant, visible results

BodyTite™ offers instant, visible results. After the treatment, the skin will appear tighter and more toned. Results will continue to improve as the swelling settles, and collagen production is stimulated.

No risk of thermal or heat injuries

The BodyTite™ device monitors both your internal and external temperature. The system has a protection mechanism that automatically shuts down when the energy in these variables reaches an excessive level.

Minimal-to-no scarring

BodyTite™ is a minimally invasive procedure. The doctor inserts the fine probe through small incisions. The surgeons carefully place the scars so that they are discreet and hidden in the skin’s natural folds and creases. The procedure usually leaves small marks that heal to be almost invisible.

Maximise results by combining BodyTite™ with other treatments

Dr. Matt recommends trying BodyTite™ in conjunction with other treatments to achieve the best aesthetic results. Clients typically have FaceTite™ or Morpheus8 after their BodyTite™ treatment.

5 Things to Consider Before Getting Injectables

Have you been considering a dermal filler or anti-wrinkle treatment, but you’d like to know more before booking in?  At Cavendish Clinic, we understand that you want to make an informed decision when it comes to your treatments, so we’ve put together a list of the most important factors for you to consider.

Choose your injector carefully

Selecting a highly-skilled and experienced injector is essential.  How long have they been injecting?  Do they have ‘before and after’ photos of their previous work they can share with you?

At Cavendish Clinic, all of our injectors are registered aesthetic doctors with many years of experience, so you can be rest-assured that you’re in safe hands.

Consultation is key

We truly believe that consultations are an important part of any injectable treatment process, during which time you and your injector can establish a treatment plan based on your individual requirements and goals, and ensure that you have had any questions you may have answered.

Which products do we use?

With so many products on the market, it’s important to know which brand and products are being used in treatments.  For our dermal filler treatments, our experts most commonly use products from the Juvederm range, as it’s FDA approved and made of hyaluronic acid (a naturally-occurring substance in the body that decreases as you age).

Post-treatment care

Depending on the type of injectable treatment you have, your post-treatment guidelines will differ slightly, however, your clinic should ensure that you receive the necessary information at or following your appointment.

Pricing

Don’t make the cheapest pricing your motivator to have a treatment.  Injectables can be costly due to the products used, and the experience of your injector.  That’s why we try to keep our pricing as competitive as possible.

July UV awareness month by Dr. Matt James

July is UV Safety Awareness Month, and with summer in full swing, it’s the perfect time to think about protecting yourself and your loved ones. Check the best tips by Dr. Matt James, founder of Cavendish Clinic.

July is UV Safety Awareness Month. While sunshine is essential for our body to process Vitamin D, we need to be careful of ultraviolet (UV) radiation as it can quickly damage our skin. As we grow older, our exposure to the sun and UV light can lead to almost all visible changes in our skin like premature ageing, discolouration and skin diseases, such as skin cancer.

There are two types of skin ageing:

  1. Intrinsic ageing (also known as chronological ageing), which is inevitable for all of us
  2. Extrinsic ageing is caused by external factors such as exposure to UV light (sunlight and tanning beds), industrial chemicals, viruses of human immunodeficiency, and polluting environmental factors.

The skin is especially susceptible to sun damage as it covers the entire surface of the body; it is the first organ to come into direct contact with ultraviolet rays. It used to be thought that most sun damage occurred before the age of 18 and that this early damage triggered most of the genetic changes that later led to pre-cancers and skin cancers. This left some older folks thinking, “The damage is done; there’s nothing I can do about it.” However, subsequent research has shown that we continue to experience substantial exposure to ultraviolet rays throughout our lives; most exposure occurs after age 40. Too much sun exposure and sun damage can lead to skin cancer, which is why sun protection remains vital throughout our lives.

How to protect your skin from sun damage

  • Avoid sun exposure at its highest point between 12 pm and 4 pm
  • Wear clothing where necessary, especially hats and sunglasses to protect those extra delicate areas
  • We recommend using an SPF 30 or 50 and of course our favourite brand Skinceuticals

UVA VS UVB Rays

UVA and UVB rays along with UVC rays are produced and emanated by the sun. As they are invisible, we cannot perceive them, only feel their effects on our bodies.

UVC rays are completely blocked by the ozone layer, so we have to protect ourselves from UVA and UVB rays.

Regardless of the weather, be it cold, rain, snow, sun or drizzle, UVA rays penetrate us all day. At sunrise, UVA rays are already in action, regardless of the time of day. They penetrate deeper into our skin and are responsible for premature ageing, skin blemishes, allergies and diseases such as skin cancer. UVA rays represent 95% of the solar radiation emitted by the sun, whereas UVB radiation makes up only 5% of the UV rays from the sun, which can cause havoc on the top layers of the skin.

This is why sun protection is needed all year round. For oily skin types, we recommend using sunscreen with a dry touch to prevent excess oiliness on the face or tinted sunscreen (SPF).

Another tip is to look for sunscreens with moisturising benefits for your body, especially for more exposed areas, such as hands, neck, arms and feet. We recommend reapplying every two to three hours when outdoors, especially when laying in the sun.

If you would like to speak to one of our doctors more on this subject, Cavendish Clinic gives everyone the chance to sit in front of one of our doctors, for a free skin consultation.

The importance of sunscreen for your face

The skin on the face is an indicator of our state of health, and, in addition, its appearance can have an impact on our self-esteem, since the face is the most visible and exposed part of our body. This means it’s more likely to suffer aggression from external agents, which is why we should take more care by using facial sunscreen. It is important to use facial sunscreen every day, as the skin on the face is constantly exposed to direct sunlight and UV rays. In addition, the skin is thinner on the face, which makes it more fragile and vulnerable to solar radiation.

What benefits can sun exposure have on the skin?

Don’t let UV rays stop you from enjoying the sunshine as sun exposure can have positive benefits too! Just make sure it’s done in a controlled manner. Ideally for short periods when the radiation is not very high:

  • Stimulates the synthesis of vitamin D: it is necessary to fix the calcium in the bones so that it prevents rickets and osteoporosis.
  • Stimulates the production of melanin: it is the pigment that gives us the tanned appearance of the skin and helps to protect it from UV radiation.
  • Vasodilation: Vasodilation is the widening of blood vessels as a result of the relaxation of the blood vessel’s muscular walls which enhances blood flow to areas that are lacking oxygen or nutrients
  • Favours peripheral blood circulation.
  • Improves the symptoms of some skin diseases, such as psoriasis, acne or vitiligo, among others.
  • Mental well-being: sunlight improves the state of mind.

Although these effects are positive, when exposure to the sun is excessive, the consequences become negative. It is necessary to protect ourselves from UVA and UVB, as UVA can increase the signs of ageing, and UVB can lead to sun damage such as sunburns.

In addition, focusing on the importance of protecting our children from the sun, and educating them about the risks. Most cases of skin cancer are a result of poor sun exposure habits developed from childhood.

To help protect your skin from sun damage we recommend using SPF 30 or SPF 50.

Here are our top three best sellers.

Forget Acne and Love Your Skin

Check out the best protocols for healthy, glowing skin and our top three skin hacks by Cavendish Clinic.

June is Acne Awareness Month, but acne is a skin concern that many of us suffer with all year round and for many years. Acne commonly starts when we head into our teenage years but unfortunately, it doesn’t always stop there and can follow us well into our adulthood or occur at a later (or earlier) life stage. If you have acne-prone skin, you might find that the warmer weather can trigger acne flare-ups, putting a damper on your fun-filled summer. Unfortunately, there is no one clear path to saying goodbye to acne forever but there are many things you can do to support your acne-prone skin and keep those breakouts to a minimum.

The process by which acne develops is related to the hormonal changes that teenagers experience. The existing receptors in the sebaceous glands are activated more expressively in this situation and, therefore, there is an increase in sebum production.

What makes acne worse?

The problem of acne is multifactorial, it develops with the association of several factors.

We know that genetic predisposition is an important factor in the development of the disease. It is very common to observe some factors that influence the worsening of acne:

Menstrual period, hormonal dysfunction, stress, excessive exposure to the sun, food rich in fat and sugar, and the use of some medications and supplements are some of the most common.

An important factor that we cannot forget to mention is the habit of putting your hand on your face or squeezing pimples.

Does food interfere with acne?

Yes! Foods high in sugar and fat can worsen acne in predisposed patients, such as foods with a higher glycemic index, like refined carbohydrates.

How to treat acne?

Acne treatment should always be considered individually and according to the characteristics found in each patient.

Dermatological treatment will be prescribed and can be associated with procedures such as peelings.

The association is usually more indicated because it offers the patient a faster and more efficient response.

How to prevent acne?

We talked earlier about factors that worsen acne, and in this way, we can act to control these factors.

The patient should: avoid putting their hand on the skin or squeezing pimples, avoid excessive sun exposure, wash their face too much, avoid eating certain types of food, avoid using inappropriate cosmetics for their skin characteristics, and avoid using certain supplements.

This pathology has a high psychological impact and around it, there are several myths, which will be elucidated below.

The myths of acne

1. Acne is caused by poor hygiene.

Open comedones, “blackheads”, and typical acne lesions have a dark color, this coloration occurs due to oxidative processes and not due to lack of hygiene, although there is still a myth that lack of hygiene is at its origin.

2. Acne skin hygiene should be performed several times a day.

Some patients with acne skin believe that if they perform skin hygiene several times a day, they will experience improvements. This over-cleansing will lead to a rebound which will stimulate more sebum and at the same time there is irritation of the skin, which becomes more dehydrated.

3. Acne improves immediately after starting treatment.

Patients often assume that after starting acne treatment visible results are immediately apparent. In reality, the treatment is slow, as current treatments do not prevent the formation of new lesions and time is needed to treat pre-existing lesions. It takes at least 3 to 4 weeks to start showing visible results.

4. Sunlight improves acne.

There is no scientific evidence. Skin tanning makes acne less visible, in addition to the fact that some drugs used are photosensitizing, so additional photoprotection care must be used.

5. Acne only occurs in adolescence (nothing new here…)

6. Makeup cannot be used on acne skin as it aggravates the acne condition by clogging up your pores.


Three Skin Hacks

Which of these so-called acne hacks actually work, and which ones are actually causing more damage? To find out, we ran some of the most popular pimple hacks by the skin experts themselves to come up with a proper do’s and don’ts list for DIY’ing away your blemishes.

  1. Increase Cell Turnover by Exfoliating

According to Wesley, light exfoliation—typically through the use of cleansers, topical products, or chemical peels—can help skin cells turn over faster, which prevents blackheads and whiteheads from forming, helps existing acne resolve more quickly, and helps dark marks from old acne fade faster.

2. Incorporate a Salicylic Acid Cleanser into Your Routine

Salicylic acid, a beta-hydroxy acid, has antibacterial, exfoliating, and anti-inflammatory effects—which yields great results for clearing acne. “Salicylic acid helps dry up ‘wet’ or oily lesions such as acne, and in the process of drying, promotes superficial skin exfoliation which can help reduce superficial hyperpigmentation,” explains Wesley. Check this one from Arbonne—it cleanses grime away all while treating existing breakouts and fending off future ones.

3. Always Wear SPF

Those post-inflammation dark spots? Yep, you have acne and a lack of sun protection to thank for them: The inflammation from acne can often stimulate our pigment-making cells called melanocytes to produce more pigment, resulting in a dark mark where the acne once was. Using a non-comedogenic sunscreen (meaning it’s been tested so it shouldn’t clog your pores), is key in helping prevent and improve the appearance of these dark marks.

Our recommended SkinCeuticals routine for people who suffer from acne

Simply Clean: formulated to provide acid-free exfoliation that soothes skin texture and refines the appearance of pores, Simply Clean gently yet effectively cleanses to remove excess oil as well as long-wear and waterproof makeup.

Silymarin CF: is a powerful antioxidant serum with Vitamin C for oily and blemish-prone skin to help oil oxidation that may lead to breakouts.

Blemish + Age Defense: A non-oily serum designed specifically for aging skin prone to blemishes. It refines skin texture while smoothing the appearance of fine lines and wrinkles.

Oil Shield UV Defense Sunscreen: daily-use sunscreen, Oil Shield UV Defense SPF 50 contains a mattifying formula, enriched in Silica, helping to reduce oiliness, leaving no residue, and absorbing excess sebum.

Does BodyTite™ have any side effects?

You can expect swelling, tenderness and bruising after your treatment for up to a week but you can be rest assured that this is normal.  The incisions are small and heal quickly without stitching necessary. We will also dress this area at the end of the procedure.

What can I expect during a BodyTite™ treatment?

During your consultation, the area to be treated will be assessed by your practitioner. Numbing solutions will then be introduced under the skin to eliminate pain or discomfort of the procedure.

During the procedure, your surgeon will create small entry points, approximately 2-3 mm wide. This allows the BodyTite™ cannula to enter under the skin and deliver radiofrequency to extract fat cells. The procedure takes approximately 1 to 2 hours depending on the size of the area being treated.

Am I a suitable candidate for BodyTite™?

BodyTite™ is an ideal treatment for anyone wishing to get rid of stubborn areas of fat whilst also enhancing the look of sagging, wrinkled skin.

BodyTite™ can be used on several areas of the body, but is most commonly used on:

·       Abdomen

·       Waist/”Love Handles”

·       Thighs

·       Buttocks

·       Thighs/”Saddle Bags”

·       Arms

·       Chest (gynecomastia)